Today-first Planning
See what to do today first, with the next several days shown as a flexible training outlook rather than a rigid schedule.
AI-assisted fitness for iPhone and Apple Watch
Plan today's workout, train on iPhone or Apple Watch, and keep your routine moving with a practical rolling plan.
Why this app
Generate a practical daily workout, execute it on the device that suits the moment, and keep a clear record of what you actually completed.
See what to do today first, with the next several days shown as a flexible training outlook rather than a rigid schedule.
Generate a detailed workout from your goals, profile, recent training, available time, and daily condition.
Track exercises, sets, reps, duration, weight, rest, completed work, skipped sets, and early finishes in one session.
Start on iPhone for full-screen control, or start on Apple Watch for an independent wrist-based workout.
When Apple Watch participates, workout time, heart rate, and active energy can be written to Apple Health with your permission.
Inside the app
App help
Your data
Learn how this app stores and protects your data.
Best-IO
General questions, partnerships and website inquiries.
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